Arwen's Corner of the Web
My health is of the utmost importance.
The essential component of health is a healthy diet. I promote my own brand of cereal: Healthy A. My motto: Eat Strong and Be Arwen Strong!
   

Before any strenuous exercise, it is important to stretch. Here I am with my leg over my head in a classic Pilates move.


Then I like to get my groove on with some dancing.


Then the plyometrics begin. Here I am bouncing from countertop to countertop. I follow this with some Susan Harris. Fun Fun Fun!
   

Nothing relaxes the muscles like a good massage. Here I am massaging my human, Patrick's head. He is sound asleep.


After a long day of exercising, there's nothing like a cold shower!


 

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